By: Dr Alex Robber
If you have fibromyalgia, you are certainly acquainted with the chronic pain and tiredness that often accompanies this disease affecting about 5 million Americans, mainly females.
But pain and fatigue emotions are not the only symptoms of fibromyalgia. You may be affected by other indications that are not necessarily noticeable to others and make the situation even difficult for those around you to comprehend.
Here are some of the lesser-known signs you may encounter of fibromyalgia:
You may not think about rubbing the shoulders of a loved one or patting a friend on the back. But being the recipient of these easy gestures can lead to appalling pain for someone with allodynia. Therefore Allodynia is an increased sensitivity to touch, resulting in pain caused by items that would not usually cause discomfort.
However “This enhanced skin sensitivity and touch pain is hypothesized for several reasons,” states Jacob Teitelbaum, MD, Fibromyalgia & Fatigue Centers Medical Director. “Over one-third of fibromyalgia patients develop a small fiber neuropathy induced by chronic pain. Furthermore, chronic pain triggers amplification of pain signals in the brain itself, as well as shifts in three main pain-related neurotransmitters. “Dr. Teitelbaum suggests drugs known as NMDA receptor antagonists (Namenda) is one that can assist.
Allodynia is also associated with an absence of restorative sleep, so conventional fibromyalgia treatments, such as physical treatment, exercise, stress relief methods, and excellent sleep hygiene practice can also assist alleviate allodynia.
Sensitivity to Fragrance.
This symptom of fibromyalgia is nearly immediately linked to allodynia and for many of the same reasons happens. “Increased sensitivity to light, sound, and smell is all prevalent,” Teitelbaum suggests. “We have a huge quantity of sensory input coming in, and sorting all of this requires energy to separate the noise from the static. Fibromyalgia is predominantly an energy crisis, and as the body has difficulty sorting from the noise through the signal, it reflects as an enhanced sensitivity. “In relation to whole-body solutions to the treatment of fibromyalgia, Teitelbaum suggests that anti-seizure gabapentin (Neurontin) medicine can often help to reduce these sensitivities.
Fibro Fog (Brain Fog)
This is a very severe symptom of fibromyalgia that puts a lot of individuals in trouble. Therefore “A classic element of the energy crisis we call fibromyalgia is brain fog or fibro fog,” suggests Teitelbaum. Because some of the common signs of fibro fog include a problem with finding or replacing words, loss of short-term memory, and sometimes even episodic disorientation that lasts about 30 to 60 seconds. “With this disease it is not a Freudian slip to call one’s spouse by the name of another man,” notes Teitelbaum. He explains that there is no single cause of fibro fog; rather, it can be triggered by a mixture of many variables, including low thyroid concentrations, bad sleep, concealed diseases like Candida, and changes in blood flow to the brain’s temporal lobes that control speech.
Stephen Soloway, MD, a private practice rheumatologist in Vineland, N.J., attributes to sleep problems affecting individuals with fibromyalgia much of the problems with fibro fog. It may be helpful to practice excellent sleep hygiene and to get assistance from a sleep expert.
Paresthesia is an unexplained tingling and numbness that can be experienced by individuals with fibromyalgia. Therefore it is often associated with anxiety or nervousness about the disease and can be accompanied by quick, profound breathing. In turn, this can lead to acro-paresthesia, a tingling of carbon dioxide in the hands and feet. Because stress relief methods suggested for patients with fibromyalgia can assist, considering that anxiety is a significant player in paresthesia. In therapy, exercise can also play a part.
These benign fatty tumors that may appear as lumps in different areas of the body are not immediately linked to fibromyalgia but may cause more pain than the average person does. This may be linked to where the lipomas develop — body components prone to the excessive or inadequate pain experienced by patients, explains Elliot Rosenstein, MD, director of the Institute for Rheumatic and Autoimmune Diseases at Overlook Medical Center in Summit, N.J. “Alternatively, these may be muscle spasm fibro-fat nodules or localized regions.”
Some people with fibromyalgia is sweating heavily and may even think they have a fever. This is due to what is called an autonomic dysfunction within the hypothalamus, the almond-sized area within the brain that controls sleep, sweating, bowel movements, and other automatic body functions. “Autonomic dysfunction causes sweating to raise, “suggests Teitelbaum. Some modifications in medicine and lifestyle that can keep you cool and dry may assist with this symptom of fibromyalgia. Many of these uncommon symptoms of fibromyalgia react to general approaches to therapy. If not, discuss targeted suggestions that may assist with your doctor. Stay Healthizes!