By: Dr. Alex Robber

Like root beer and vanilla ice cream, fibromyalgia and anxiety go together. However Some studies show that 20% of people with fibromyalgia diagnosed are also diagnosed with anxiety disorder. Fiber is pain causing. This causes tiredness, insomnia, pain, headaches, cognitive deficiencies and panic attacks can now be added.

Fibromyalgia and Anxiety both will kick your Body

Fibromyalgia and anxiety are supposed to work like this: fear can feel like physical symptoms. So, which makes you reflect on and wonder if your situation gets worse, so you feel nervous and the whole thing turns into a fatal cycle. Indeed, if fibromyalgia causes fear, if it causes fibromyalgia, you may be left asking.

Understanding the Treatments for Anxiety

Sometimes meditation of consciousness is a nice way to decrease anxiety. Because consciousness contributes to calming your ideas and reducing stress that reduces anxiety.

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Therapy also helps with anxiety management. Therefore cognitive behavior treatment (CBT), including self-defeating behavior, operates to alter adverse and pessimistic ideas. Desensitization and retrieval (EMDR) of the eye movements was initially intended to address traumatic memory problems such as PTSD. However, it was promising to help decrease symptoms of fibromyalgia.

Drugs such as SSRI-category anti-depressants can assist control your anxiety. Because Anti medication like gabapentin and beta blockers can assist to alleviate mild social fear. These medicines must be taken daily according to your doctor’s prescription. Benzodiazepines such as alprazolam (Xanax), clonazepam (clonopine), chlordiazepoxide (Librium) and diazepam (Valium) as well as lorazepam (Ativan) can provide instant relief for acute anxiety assaults.

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Take an Anxiety Test

You can take numerous exams online, but you will want to talk to your doctor. You are well educated and can at least refer you to a person who is willing to assist you. The American Depression and Anxiety Association has a therapeutic database so you can search for one close to your doctor.

Before taking any medication always concern your health care provider and it is important to be diagnosed correctly. Stay Healthizes!

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Fibromyalgia Awareness Store: With so many people across the world affected by the pain, fatigue and brain fog of fibro, it is critical we raise awareness of the condition. Along with speaking, lets spread out fibromyalgia awareness with some others means, let the things speak out itself. Like you can have customized T-Shirts, Mugs, Stickers, Pants, Mobile Covers, Socks, Wall Tapestry. Click Here to visit the Store 

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